Scrapbook jersey makeup

If a 165-pound guy eats 825 grams of tuna a day, is the protein sufficient for bodybuilding? - bodybuilding protein requirements

According to the label on the side of the box, 100 grams of tuna has 20 grams of protein. So, logically, must have 825 grams of tuna 165 grams of protein.

So all I have to do is eat 825 grams of tuna a day (I like anyway) and a balanced diet otherwise, and that is enough for an amateur?

He must ask why you want to. Well, in the country where I live, you can be a huge, 1880 grams (tuna for only $ 4.65, while whey protein is super expensive because it must be imported from the United States and push a large number of import duties on them). I then cut out the whey proteins and replace it with a lot of tuna. Basically, I believe I can fulfill my requirement of protein for the muscles at only $ 2.04 per day. I thought that the protein should be expensive, so it sounds too good to be true. It?